Did you know that alcohol consumption was linked to over 62,000 new liver cancer cases in India last year? (Lancet study). Moreover, alcohol consumption has been a common habit among people for centuries. While moderate drinking may not pose any serious health risks, excessive alcohol consumption can lead to various health problems, including liver diseases and cancer, and devastate your liver care. Breaking Down the Different Types of Liver Diseases Caused by Alcohol Consumption The liver is an essential organ that performs a variety of functions, including filtering toxins from the blood, storing vitamins and minerals, and producing bile, which helps digest fats. When alcohol is consumed, it is metabolized by the liver, which produces harmful chemicals that can damage liver cells and lead to inflammation. Alcohol-induced liver diseases are a spectrum of disorders that range from mild fatty livers to more severe conditions like alcoholic hepatitis and cirrhosis. Fatty liver is the earliest stage of alcohol-related liver disease, where excessive alcohol consumption leads to fat accumulation in the liver. You can reverse this condition by quitting alcohol consumption. However, if alcohol consumption continues, it can lead to more severe liver diseases like alcoholic hepatitis and cirrhosis. Alcoholic hepatitis is a condition where the liver becomes inflamed due to excessive alcohol consumption. Symptoms include abdominal pain, nausea, vomiting, and jaundice. If left untreated, alcoholic hepatitis can lead to liver failure and death. Cirrhosis is a severe form of liver disease that occurs due to chronic alcohol consumption. In this condition, scar tissue replaces the healthy liver tissue, disrupting the liver's normal function. Cirrhosis is irreversible, and the only treatment option is a liver transplant. Liver cancer occurs when liver cells grow uncontrollably and form a tumour. Alcohol consumption is a significant risk factor for liver cancer. Alcohol consumption damages liver cells and leads to inflammation, increasing the risk of developing liver cancer. Liver Cancer May Be Linked To Increased Alcohol Abuse. But How? A study finds that the majority of people who consume alcohol are prone to liver diseases. There could be various reasons: The Quantity Of Alcohol It appears to be a crucial factor in the association between cancer and alcohol use, regardless of the type of alcoholic beverage consumed. Individuals who consume more alcohol than the average person over a long period are at an increased risk of developing cancer, as it is the ethanol in the drink that is responsible for the elevated risk. The exact mechanism by which alcohol and cancer are linked is not yet fully understood, and the relationship may differ depending on the type of cancer. Damage To Tissues It is thought that chronic alcohol use can lead to tissue damage and changes in DNA that may increase cancer susceptibility. Chemical Interactions Chronic use of alcohol and tobacco together further increases cancer risk as alcohol is a solvent that can facilitate the effect of other toxic chemicals on body tissues. Alcohol And Obesity Additionally, alcohol can impair the body's absorption of nutrients like folate, raise hormone levels like oestrogen, and cause weight gain, which is a risk factor for various types of cancer. Studies "Confirm" A Positive Correlation Between Alcohol Abuse And The Risk Of Liver Cancer. While the relationship between alcohol abuse and liver cancer is real, it is unclear exactly how this relationship works, and these findings cannot be used to claim that alcohol abuse causes liver cancer. Rather, they suggest that chronic alcohol abuse increases the probability of developing liver cancer. Chronic alcohol abuse is not the only cause of cirrhosis of the liver or liver cancer, and other factors such as genetics, tobacco use, diet, and other health conditions may also contribute to the increased risk. Want To Take Care Of Your Liver? Follow These Simple Steps: Taking care of your liver involves adopting healthy habits and avoiding harmful ones. Here are some tips to keep your liver healthy: Limit alcohol consumption: Chronic alcohol consumption is a leading cause of liver disease, including cirrhosis and liver cancer. Therefore, it's essential to limit alcohol intake or avoid it altogether. Maintain a healthy diet: Eating a balanced diet that's rich in fruits, vegetables, whole grains, and lean protein sources can help keep your liver healthy. Avoid processed foods, high-fat foods, and excessive salt intake. Stay hydrated: Drinking enough water helps your liver flush out toxins and waste products from your body. Aim to drink at least 8–10 glasses of water per day. Exercise regularly: Regular exercise can help improve your liver's health by reducing the risk of fatty liver disease and improving blood flow to the liver. Avoid risky behaviours: Engaging in unprotected sex or sharing needles can increase the risk of hepatitis B and C, which can cause liver damage. Also, avoid exposure to harmful chemicals and substances, such as aerosol sprays and insecticides. Manage medications and supplements: Some medications and supplements can be harmful to your liver, especially when taken in large amounts or over a prolonged period. Therefore, it's essential to consult your doctor before taking any new medication or supplement. Get vaccinated: Vaccines can prevent hepatitis A and B, reduce the risk of contracting these viral infections and protect your liver's health. Try the Balance Liver Capsules: With their 100% natural, plant-based ingredients, The Balance Liver Capsules are the answer for all your liver problems. The Balance Liver Capsules is a powerful ayurvedic aid to help heal the liver. It has powerful plant-based ingredients that prevent the buildup of urea, creatinine, cholesterol, and other toxins that lead to liver and renal failure. It is also helpful in improving metabolism and bowel movements to improve the overall health of your digestive system. It promotes appetite and prevents jaundice, hepatitis A and B, and other liver diseases. In Conclusion, Studies have shown that excessive alcohol consumption increases the risk of developing liver cancer by up to ten times. Alcohol consumption is the sole contributor to liver diseases and liver cancer. It is essential to limit alcohol consumption to a moderate level or quit drinking altogether to reduce the risk of developing these conditions. If you are struggling with alcohol addiction, seek professional help to quit drinking and improve your liver health. Prevention is always better than cure, and a healthy liver is essential to good health.
