Hadjod (Cissus quadrangularis), also known as Asthisamharaka in Sanskrit (meaning "that which protects bones"), is a revered herb in Ayurveda. It is best known for its ability to heal fractures and support bone health. Derived from the grape family, this vine has been used for centuries as a natural remedy for strengthening bones, promoting joint health, and aiding in recovering sprains and ligament injuries. Hadjod’s active compounds, such as ketosterones and flavonoids, are believed to speed up healing by stimulating osteoblasts (bone-forming cells), increasing calcium absorption, and reducing bone loss. It’s commonly used by athletes to recover from injuries and is also effective in managing conditions like osteoporosis. In addition to bone health, Hadjod has anti-inflammatory, antioxidant, and analgesic properties, making it a versatile herb for overall musculoskeletal wellness. It’s even been found helpful in promoting gastrointestinal health and improving metabolism. Hadjod is a powerful herbal ally for anyone looking to "snap" back from bone injuries while supporting general vitality and strength. Mythological Origin of this Healing Stick In ancient Indian mythology, Hadjod, or "bone-setter," is said to have divine origins connected to the gods and warriors. One story suggests that the herb was a gift from the deity Ashwini Kumaras, the twin gods of Ayurveda and healing. Legend has it that after witnessing frequent injuries on the battlefield, the Ashwini Kumaras blessed the earth with Hadjod, a plant capable of rapidly mending broken bones and healing fractures. Another mythological connection relates to the god of agriculture, who was believed to have infused plants like Hadjod with the power to heal injuries sustained while working in the fields. The plant’s bone-mending capabilities were seen as a divine solution to the challenges faced by farmers and labourers. Vital Components of Hadjod: Chemical Properties Rasa (Taste): Madhura (Sweet) and Kashaya (Astringent) These tastes support nourishment and healing, particularly of tissues such as bones, aiding their repair and growth. Guna (Qualities): Laghu (Light) and Ruksha (Dry) These qualities make it easily digestible and promote tissue repair without causing heaviness in the body. Virya (Potency): Ushna (Hot) The warming potency of Hadjod helps improve digestion and promotes the healing of fractures by stimulating metabolic activity. Vipaka (Post-Digestive Effect): Madhura (Sweet) This post-digestive effect aids in building tissues, especially bones, and supports the healing process. Prabhava (Special Effect): Asthisandhanakara (Bone Mender) Hadjod's unique and primary action is its ability to help heal fractures and strengthen bones, a property central to its traditional use in Ayurveda. Phytoconstituents Ketosterones: These steroidal compounds, particularly β-sitosterol and stigmast-4-en-3-one, play a crucial role in bone healing and anabolic processes, promoting bone cell growth and regeneration. Flavonoids: Hadjod is rich in flavonoids, such as quercetin, which have potent antioxidant and anti-inflammatory properties. These compounds help reduce oxidative stress and inflammation, which aids in the recovery of bone injuries. Ascorbic Acid (Vitamin C): Essential for collagen synthesis, vitamin C found in Hadjod helps strengthen connective tissues and facilitate faster bone repair. Triterpenoids: Compounds like tetracyclic triterpenoids contribute to anti-inflammatory activity, which reduces swelling and pain during bone injury recovery. Carotenoids: These antioxidant compounds protect bone tissues from free radical damage and contribute to overall health by enhancing immune function. Calcium and Phosphorus: Both minerals are essential for bone health, and their presence in Hadjod supports bone mineralisation and strengthening. Saponins: These compounds, including phytosterols, enhance calcium absorption and play a role in bone formation and repair. Benefits of Hadjod: Crack-Cure Herb Bone Health This wonder drug promotes bone healing and regeneration, effectively treating fractures and osteoporosis. Enhances bone density and strength by stimulating osteoblast activity. Anti-inflammatory Effects Hadjod reduces inflammation and swelling associated with injuries and joint disorders. It also acts as an analgesic, relieving pain in conditions like arthritis. Antioxidant Properties Asthishrunkala protects cells from oxidative stress, which can contribute to chronic diseases and other co-morbidities. Indications Hadjod is beneficial in treating: Fractures and Bone Injuries Osteoporosis Arthritis Sprains and Strains General Musculoskeletal Disorders Contraindications=Precautions While Asthishrunkala is generally safe, some contraindications include: Pregnancy: Its effects on pregnancy are not well-studied, so it is advisable to avoid it during this period. Breastfeeding: Similar to pregnancy, its safety during lactation is not established, and caution is recommended. Allergies: Individuals with known allergies to plants in the grape family should avoid this herb. Medical Conditions: Those with specific medical conditions or undergoing surgery should consult a healthcare professional before using it, as it may interfere with other medications or treatments. Research Articles on Hadjod Phytochemical and Pharmacological Properties Hadjod is well-documented in traditional medicine for its role in bone healing and anti-inflammatory effects. It contains bioactive compounds such as ketosterones, flavonoids, and saponins, contributing to its therapeutic properties. A comprehensive review highlights its traditional uses and pharmacological activities, establishing Hadjod as a valuable medicinal herb for managing bone-related issues, inflammation, and pain. Efficacy in Fracture Healing A systematic review examining the efficacy of Cissus quadrangularis in promoting fracture healing found significant evidence supporting its use in enhancing bone density and aiding recovery from fractures. The review concluded that the herb exhibits anabolic properties, effectively managing conditions like osteoporosis. Anti-Inflammatory Activity Research on Hadjod's anti-inflammatory effects revealed that its extracts significantly reduced inflammation in various animal models. The studies demonstrated its potential as a natural anti-inflammatory agent, effectively reducing pain and swelling. Bone Regeneration A study on ovariectomised rats demonstrated that Cissus quadrangularis extract promotes bone regeneration and reduces bone loss, suggesting its potential application in treating post-menopausal osteoporosis. The findings indicate that Hadjod enhances bone mineral density and facilitates recovery in osteoporotic conditions. Analgesic Effects Research evaluating Hadjod's analgesic properties found that its extracts provide significant pain relief in experimental models. The study concluded that the herb exhibits both central and peripheral analgesic effects, making it helpful in managing pain. Conclusion In conclusion, Hadjod isn't just about bones—the actual "break-up artist" helps you bounce back from life's fractures, quite literally! Whether you're a warrior of ancient lore or someone who slipped on a banana peel, this Ayurvedic powerhouse comes to the rescue, piecing things back together, one bone at a time. So the next time life throws you a break, let Hadjod be the glue that holds you together—strong, resilient, and with just a hint of mystical charm! References https://www.mdpi.com/2673-9992/21/1/20 The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, and Longevity by Swami Sada Shiva Tirtha Bhavaprakasha – Guduchyadi Varga Kaiyadeva Nighantu
